Being in two minds is a good thing!
As you begin the wind down this week, perhaps you’d like to reflect on this mad crazy year & begin to think about the New Year ahead – from TWO perspectives… Because being in TWO minds, especially when it comes to making plans for a bigger, better, brighter future is a REALLY good thing! I’m […]
A big thank you from my Dad
Hearing the sad news of Barbara Windsor’s passing last Thursday, got me reminiscing again about my dear old Dad… He died just a few months after being diagnosed with Alzheimer’s (NOT as a result of this cruel disease, I should add) but that particular nightmare story is for another time. Because I want to talk […]
Take a leaf out of Southgate’s book
I mean, literally – there is much we can learn from Gareth Southgate’s just-released autobiography Anything is Possible: Be Brave, Be Kind & Follow Your Dreams and we’d do well to pay attention to the England Football Team Manager this week, because he has some important lessons to share. As the footballing legend himself said: […]
Not EVERYTHING is cancelled!
They say HOPE is everything to those who have nothing – and it seems this may well be true for some, especially at this present time with all that’s happening in the world. And I’m not just talking about this crazy pandemic or the madness that two full-blown lockdowns have caused this year☹. There are […]
Who do you think you are?
The witty Irish playwright Oscar Wilde was a genius – he had a phenomenal ability to incorporate aspects of both fantasy and realism into his works. Through thoughtful imagery and realistic dialect, he successfully merged two contradicting genres into a fascinatingly morbid tale. He was said to have authored many profound quotes in his lifetime, […]
KIND people live LONGER!
World Kindness Day was celebrated last Friday 13th November, as it is each year and although it is NOT currently a day affiliated with any religion or political movement, over 28 nations participate in this unofficial holiday and here at Team FIT, we believe it should be an EVERYDAY occurrence! KINDNESS is a human condition […]
Navigate your way through Lockdown 2.0
So here we are again – lockdown round 2 ☹ Just when we were starting to adjust to a new normal World of Work (WOW!) having picked ourselves up and dusted ourselves down, we’re now having to dig deep for yet more RESOLVE; yet more RESILIENCE; yet more RESISTANCE – to giving in and joining […]
I’ve got good news and bad news for you…
Well, you know me – ever the optimist and always one for focusing on the positive, rather than festering on the negative, so I’m starting this week’s FIT Matters with the GOOD NEWS…. Social Media has been an integral part of modern society for many years now – it’s an inseparable element of our daily […]
Are you a Rising Resilient?
It seems RESILIENCE is the buzzword right now. We need shedloads of it, in both business AND life as we continue to navigate our way through this craaazy pandemic. I talked a lot about RESILIENCE in last week’s FIT Matters, when I shared the inspiring story of Trunki Founder Rob Law, who endured an enormous […]
Lessons from Pooh and Piglet!
I’m a big fan of T. Harv Eker, author of Secrets of the Millionaire Mind, best known for his theories on wealth and motivation, having helped over 2 million people achieve financial freedom and stellar success through his world-renowned, inspirational teachings. Last week’s blog from his son, Jesse, talked about the Habits of Happiness and […]
