Your Mind Matters
Most of us have been aware of the Every Mind Matters campaign for some time, although I guess its usefulness as a coping mechanism has
Most of us have been aware of the Every Mind Matters campaign for some time, although I guess its usefulness as a coping mechanism has
There’s an old saying that goes “People will never rise above their own opinion of themselves and sadly, that opinion is usually rather low” Yet
The title above is a quote attributed to the prominent writer Anaïs Nin in 1961, this maxim was better articulated by the late great Stephen
Over the past few weeks, news of the spread of the corona virus has dominated the media and the messages have been rather bleak and
I normally reserve talking about the well renowned Change Curve (a model originally developed in the 1960s by Elisabeth Kubler-Ross to explain the grieving process)
At times like this, though I’ve never actually experienced ‘times like this’ in my entire lifetime, it’s really important to be extra vigilant about who
It’s a short week for me this week, so this week’s post is going to follow suit… I guess I’m not the only one feeling
Yesterday was National Poetry Day and BBC Breakfast trumped again in the ‘fascinating’ ratings with their feature on the power of rhythmic prose when it
During last week’s final of Britain’s Got Talent: The Champions, presenters Anthony McPartlin and Declan Donnelly suddenly silenced the proceedings to introduce ITV’s mental wellness
Having had a few really positive and vibrant weeks, both professionally and personally, I’ve been brought down with a super huge bang these last couple
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